Ingredients
- 4 x Chicken Breasts skinless/boneless
- 1 tsp. Vegetable oil
- 100g Cooked black rice
- 2 x Ripe peaches cut into wedges
- 80 g Feta cheese crumbled
- 1 x Small sweetheart cabbage Finely Shredded
- Small bunch coriander, roughly chopped
- for dressing
- 50 ml Vegetable oil
- 1 x red Chile, without seeds, finely chopped
- 1 x Lime juiced
- 1 x tbls. White miso
- 1 x tbls. Soy sauce
- 1 x tbls. Rice vinegar
- 1 x tsp. Toasted sesame oil
- 1 x tbls. Toasted sesame seeds
- 1 x tsp. Finely diced ginger or ginger paste
Method
Method for dressing
- Whisk all the ingredients together for the dressing & leave to one side
Method for salad
- Pre heat the oven to 200°C/180°C fan
- Heat a griddle pan with a little oil & then sear the chicken on both sides until golden. Then place into the oven for 15 minutes until the chicken is fully cooked through, remove & keep warm
- Scatter the black rice over the base of the serving plates
- Toss the cabbage in ¾ of the dressing then scatter this over the rice
- Next top with peaches, crumbled feta & coriander
- Slice the chicken across the breast into 3mm slices & divide between the plates
- Finally drizzle over the remaining dressing & serve straight away