Ingredients
- 2 x Chicken legs
- 1 Lemon zest
- 50ml Olive oil
- Best sea salt
- Grain mustard
Introduction
The ideal salad that is both light and flavourful, perfect for a warm spring day.Method
Directions:
- Add all ingredients together to make a marinade.
- Marinade the chicken legs for 24 hours in a covered bowl in the fridge.
- Place in an oven at 170°C for 45 minutes or 1 hour and 20 if you like it a bit crisper.
Chefs Tip: You can throw a few halved potatoes into the tray at the start of cooking (skin on) to add extra fibre into diet making it a really yummy chicken dish. I used to have this as a staff dinner treat when i worked at a restaurant in Leeds. It was so good I put it on my menus and added a bowl of heritage potatoes and a nice salad dressed. I suggest a 5 herb salad with crunch gem. Just rip 5 herbs (basil, coriander, mint, tarragon, dill) into a bowl with a couple of gem lettuce dresses in a good olive oil, add a pinch of sea salt and lemon juice.
Source: The Ginger Bread Kid - Teacup on Thomas Street, Manchester